Stop wondering
what's for dinner.
A personalized 7-day meal plan and grocery list — built around your diet, family, and budget. Delivered as a clean, printable PDF.
One-time payment · No subscription · Instant PDF download
Three steps to a fuller fridge.
No apps to install. No accounts to manage.
Tell us about you
Diet, family size, weekly budget, allergies. Takes about 30 seconds.
AI builds your week
A full 7-day meal plan — breakfast, lunch, dinner — designed around what you actually eat.
Shop and cook
Download a beautiful PDF with your plan and a categorized grocery list. Hit the store once.
A sample from Monday.
One-time. No subscription.
Pick the option that fits — try it once, or unlock unlimited plans forever.
- ✓ One 7-day meal plan
- ✓ Full categorized grocery list
- ✓ Beautiful downloadable PDF
- ✓ Unlimited meal plans
- ✓ Regenerate anytime
- ✓ All future diet types included
- ✓ Priority support
Questions, answered.
Do I need an account or subscription?+
No. It's a one-time purchase — pay once, get your plan (or lifetime access), download the PDF, done.
Can it handle allergies and dislikes?+
Yes. Tell us what to avoid (nuts, gluten, cilantro, whatever) and the AI plans around it.
What diets are supported?+
Balanced, vegetarian, vegan, keto, high-protein, and gluten-free. More coming soon.
How is the grocery list organized?+
Ingredients are aggregated across the whole week and grouped by aisle — produce, protein, dairy, pantry, and so on.
Can I regenerate the plan if I don't like it?+
With the $29 lifetime option, yes — as many plans as you want, forever.